Cookie Policy

Cookie categories

Strictly necessary cookies are required for essential functions. Analytics and marketing cookies are optional and are enabled only with consent.

Why cookies are used

We use cookies to remember settings, review aggregate usage trends, and improve user experience where consent is provided.

Storage duration

Cookie lifetimes vary by type. Preference cookies remain until changed, expired, or removed in your browser.

Consent controls

You can accept all, reject optional cookies, or choose settings in the cookie banner available on each page.

Legal basis

Cookie use is managed with reference to the Privacy Act 2020 and guidance for transparent consent and notice practices.

Disclaimer

All materials and practices presented are for educational and informational purposes only and are intended to support general well-being. They do not constitute medical advice, diagnosis, or treatment. Before applying any practice, especially if you have chronic conditions, consult a qualified professional.